Daily Support for Women

You’re not
imagining it.

The feeling that your body is working against you. We're here to help you feel like yourself again.

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Research Lead

Svetlana Mortensen

“The body has an incredible capacity to heal when given the right support.”

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Latest Articles

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Couple embracing in a soft lavender and teal light — MTHFR, methylation, and fertility

Latest14 min read

MTHFR Polymorphisms and Fertility

MTHFR variants are found in 60–80% of the population. Here's what they mean for fertility, pregnancy loss, sperm quality, endometrial development — and what to actually do about it.

Svetlana Mortensen

MD, Functional & Integrative Medicine

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Glowing number 5 in a swirling teal and lavender vortex — five signs of hidden cardiovascular disease

Cardiology

5 Signs of Hidden Heart Disease

Nearly 80% of cardiovascular disease can be prevented. Here are five overlooked signs your body may already be sending — from baldness and gray hair to gum disease and calf pain.

Mar 26, 20268 min read

Human egg cell under microscope — oocyte surrounded by follicular fluid

Fertility

Egg Quality and Fertility

What makes an egg high-quality, why eggs age, and what you can do about it — from mitochondrial health and melatonin to nutrition, sleep, and lifestyle.

Mar 26, 202610 min read

Mother holding her baby — progesterone, maternal health, and hormonal balance

Hormones

Do You Love Progesterone as Much as I Do?

A deep dive into the remarkable—and often misunderstood—benefits of natural progesterone: from cancer protection and cardiovascular health to inflammation, mood, and the full steroid hormone cascade.

Mar 26, 202612 min read

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